You may not want to hear this…

As someone who believes in integrity and tries to practice it daily, I often bump up against a conundrum: how to tell people the truth as I see it without putting them off working with me.

That sounds kind of awesome, doesn’t it?

What I mean is that a lot of my beliefs and experience of business aren’t sexy or even conventional wisdom. I don’t believe in hustle. I don’t believe in 10 quick steps to very much. And yet these are the things that a lot of people want and find attractive, or at least worth reading and trying.

It seems to me that the most valuable lesson, AND the one we resist learning, is that authentic business success – the type we feel in our bones – requires time, strength, courage and integrity.

So here’s what you’re not going to want to hear:

To get more done and get closer to where you want to be, you’re going to have to slow down and get more intentional.

It seems counter-intuitive, especially at this time of year. But when we take an afternoon, an hour or even 10 minutes to reconnect with our values and our intentions, it actually helps us stay more focused, get less distracted, and become more productive.

But if you try to skip this step of reflection, realignment and wise planning? You stay on the hamster wheel, working hard but not really getting anywhere.

It’s not all bad news.

Taking a little time out to get wiser and more intentional can:

  • help you identify deeper wisdom
  • lead to better business decisions
  • reduce stress, anxiety and fear
  • allow you to create content and offerings that really resonate
  • cultivate better connection with customers
  • improve your sense of success and wellbeing
  • let the whispers of what you really want get louder

Sounds pretty awesome, right?

So let’s do more of it. I’m hosting a live video chat on Friday at 2pm to talk about why we need more time out of orders, emails, and fire-fighting so that we can get further ahead.

Join me for this free session.

I promise: no quick fixes, no false lists, and lots of authentic encouragement.

Yours un-sexily,
Jenny x

Here’s the thing: fear is the biggest distraction

I spent Monday in what I would, in previous years, called a daze. I drank tea, I wrote, I read. I made a rather pathetic attempt at writing emails. A lot of the day was spent staring into space.

Sounds productive, huh?

Actually, it was. And like so much of life, the difference between utterly unproductive and deeply clarifying, productive work could not be seen on the outside. Had you seen me, you’d have thought I was wasting a day.

On the inside, it felt like I was synthesising a whole load of ideas, wisdom, thoughts, needs, and wants. Something was shifting, but the only way to allow it to happen was to be quiet and highly unproductive.

By the time I went to bed, a thought had bubbled up from all this contemplation and it said: All you’re doing is trying not to get hurt.

And, reader, it was 100% correct.

All I have been doing this year is trying to avoid getting hurt. I have played it safe, taken small, calculated risks, mostly about things I don’t care about too much.

I have spent a large proportion of my time this year trying to limit the amount of hurt possible. At the end of last year, I did get hurt – I got hurt in my business. And I have been trying to rebuild things differently, and mostly succeeding, except I haven’t been doing what I’m meant to do.

Fear has distracted me from writing, from planning things I cannot wait to do, from letting go of the things that are getting in the way.

Social media doesn’t distract me – fear does.

Fear tells me that I’m stuck. That I just can’t find the answer. That perhaps there is no answer and I should go and get a job. (Fear knows how to twist the knife, doesn’t it?)

Fear has kept me tweaking projects, refining things that just don’t matter, because to actually try to do something I really want – that will hurt.

Failing at something I wasn’t really that bothered about in the first place is much less painful than even the idea that I might fail at something important.

Also – failure is inevitable. Fear is the one who tells me it’s awful and avoidable, if only I were good enough. Fear tells me that failing means no one will like me and I’ll never be happy again.

Failure is simply part of the landscape – as certain as breathing, sleeping, waking.

So here’s the thing:

This year, for me, has been my life’s lesson in getting back up. The phase I’m in now is how to get beyond survival and into thriving.

Fear has been there every step of the way and, left unchecked, it would keep me stuck and working too hard at things that don’t matter.

And I know that I’ve read articles similar to this one and nodded my head and thought, “Yeah, musn’t let fear get in the way,” while doing everything Fear told me to do. So I know you might do the same, and that’s okay. We can only do it when we can do it.

But in case this hits you at a moment when you’re open to hearing it, I hope you’ll know that failure is part of the programme, and that Fear can’t hold it over us for the rest of time.

I hope you’ll see maybe just one small way that you’re holding yourself back because of Fear.

I hope you’ll know that you’re not alone. That successful, authentic, creative, ambitious people get all caught up in Fear, too.

You don’t have to change a single thing today. You can just notice.

Me? I’m going to start by tipping the balance towards the things that really matter. I can’t wait to fail at them.

Book out the next six Friday mornings…

A little later on today, I’ll be welcoming some fabulous business owners to the Self Care on Social Media for Business Owners course platform and opening up the community.

These are the moments when everything starts to come together!

The course doesn’t start properly until Monday, but there’s something lovely about getting familiar with the space you’re going to be spending time in. It’s like a cat padding around the sofa before it sits down.

There’s a seat for you if you’d like to join us

Is this community waiting for you? And are you ready to be part of a change in the way we see social media and its influence on our businesses? I’d love for you to join us.

You’ll need:

  • a hunger to change the way you interact with social media for the better
  • mostly free Fridays from 10am till 12noon (though recordings will be available too)
  • a lovely notebook
  • a printer or PDF viewer
  • an investment of £140+VAT or three payments of £55+VAT

You’ll learn:

  • the unique way I started thinking about social media to help myself and my clients create an authentic voice
  • how to balance the benefits of social media with the challenges and pitfalls
  • how to put together a self care manual for using social media that’s totally unique to you
  • the difference between positive connection and mindless scrolling – and how to get more of the good stuff!

And that’s not to mention six weeks of access to coaching with me on this topic and your business in general, plus lifetime membership to the group and materials. In fact, signing up this time means you’ll be able to take the course again every time I run it in the future. Because things change and we need to refresh ourselves.

My passion and purpose

I created this course for one reason in particular: I know that so many amazing, talented, hard-working business owners are losing themselves in an endless scroll of comparison, distraction, and insecurity.

Had I a magic wand, I’d wave it and wish you all that time and energy back so that you could put it back into your business and experience far more success and joy. I’d get you out of your own way (because boy do I know what that’s like!).

In lieu of a magic wand, I created this course. It’s one of the closest things to magic that I know how to do, and I really, really want you to benefit from it.

Throughout the course, you’ll be able to:

  • examine your own use of different social media platforms
  • identify what works for you and what doesn’t
  • get excited about different ways of viewing the platforms you love
  • download worksheets
  • read articles
  • watch videos, including bonus interviews with people I love
  • ask questions and tap into my 9+ years of working with small creative businesses

Not just a pretty face

I’m talking about Instagram, Facebook, Pinterest and Twitter, of course! Well, and you and me.

Social media isn’t just about a great photo or reaching a “perfect” standard of content. It’s about connection, resonance, and meeting people where they are.

The impact of a strong relationship with social media isn’t to be underestimated, and it’s my firm belief that your investment of time, energy and money in this course will pay off within months, if not weeks, of completing the course.

Get stationery shopping!

I could talk for hours about the benefits of the course, and I hope if there’s anything you’re not sure about by now, you’ll get in touch and let me know.

If it’s for you, please do go ahead and sign up before Monday morning, and then grab a lovely notebook so that you’re ready to start.

If this isn’t for you, thanks for reading this far and supporting my work! I hope we’ll find something else to connect with soon.

Enthusiastically,
Jenny x

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Notes of Encouragement

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