Every Friday I post a “here’s the thing” blog. “Here’s the thing” is something my mum (and many other wise people) like to say when they’re about to make a good point. Hopefully these posts are also good points.
“It’s better to burn out than fade away,” said Neil Young. Not when we’re halfway through November, hurtling towards Christmas, it’s not. Thanks, but no thanks.
Whether you’re starting to see the orders mounting up, or worrying because they’re not and spending your time and energy doing everything you can to make some sales, this is a plea: do not burn out too early.
Yes, this is the biggest sales opportunity of the year. Yes, you have to be on your game. Yes, you have to take advantage of every moment of every day in order to keep up.
But.
You can’t do everything. And if you’re exhausted and ill in the first week of December, there’s no way you’ll make the most of the opportunity.
You’re a human being, and you need rest, food, water, sleep, social interaction. They’re all crucial to your ability to work the long days and be as busy as you are (or will be).
And if you’re worrying about orders, know that worry also takes its toll on your body. Rest, laugh, take deep breaths.
Those taking Progress not perfection (my supportive email programme to keep you sane at this time of year) will be used to these reminders and nods of encouragement. I’ve been sending reminders to drink water, sleep, create rountines, and much more. I believe it’s essential to make sure you’re working at your maximum capacity.
So here’s the thing
Think long-term as you look after your health and energy levels:
- Give yourself a break, and take regular breaks.
- Find some things you can drop.
- Create an evening routine that indicates that you’re no longer working.
- Eat well and regularly. Nourish your body and brain so you don’t burn out.
It’s not just the short-term that’s affected by burn-out: you can feel the effects for weeks and months. And we want you starting the new year with as much energy and enthusiasm in tact as possible!
If you need some reminders and encouragement, I’m offering late entry to Progress not perfection for just £40! You’ll get a round up of resources I’ve already sent out, and you’ll get the rest of the emails with everyone else. They’re easy to absorb, and are designed to support you through these busy and challenging weeks. That’s 5 weeks for £40 (previously £65 for 8 weeks).
